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Abdul Qadir
Abdul Qadir

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Oct 14, 2021

Exercise: How to Sharpen Your Sense of Rhythm

Regular exercise may be as intimidating and exhausting as any other physical activity. People quit on the slightest excuse and rejoin after sometime, and this continues for the rest of their lives. Exercise may be demanding for those who are new to it, and even for those who do it…

Exercise

3 min read

Exercise: How to Sharpen Your Sense of Rhythm
Exercise: How to Sharpen Your Sense of Rhythm
Exercise

3 min read


Oct 7, 2021

Mood Rhymes with Food: Mood Elevating Foods

There has always been an intimate relationship between good food and good mood. Imagine a weekend; you are going to have a dinner arranged at your favorite local restaurant where you are served the finest food ever. You eat and savor, and suddenly feel exalted, happy and rejoiced. …

Health

3 min read

Mood Rhymes with Food: Mood Elevating Foods
Mood Rhymes with Food: Mood Elevating Foods
Health

3 min read

Abdul Qadir

Abdul Qadir

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